How To Stop GOONING ❌ #selfimprovement #motivation

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Category: Self-Help

Tags: addictionbalanceconfidenceintimacyself-care

Entities: feminineintimacylovemasculineyoung men

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Summary

    Understanding Addiction
    • The addiction to certain media forms is deeper than just a lack of goals or exercise.
    • Many young men are drawn to these media for a fake sense of intimacy and love.
    Building Self-Respect
    • Respect yourself and your potential to build confidence.
    • Engage in activities you know you should be doing to increase self-esteem.
    • Confidence naturally attracts love and positive associations.
    Balancing Masculine and Feminine
    • Men often suppress their feminine traits such as kindness and empathy.
    • Embrace self-care practices like cooking a nice meal or taking a warm shower.
    • These practices can reduce urges and improve well-being.
    Actionable Takeaways
    • Acknowledge the deeper reasons behind media addiction.
    • Focus on building self-respect and confidence.
    • Incorporate self-care and balance masculine and feminine traits.
    • Understand that confidence attracts positive relationships.
    • Try self-care routines to reduce negative urges.

    Transcript

    00:00

    I can't stop gooning bro I really need some help do you have any advice I think I do have some advice for you bro and it's not just to work out touch grass and set goals they can definitely help but the addiction is a lot deeper than that so if you've been struggling with you know what for a

    00:16

    while give this video a crack because if you can't watch this whole entire video you probably can't quit one of if not the most addicting form of media on the planet for most young men we don't just watch corn because we can and because it

    00:31

    feels good we watch it because through a screen we can get is this fake sense of intimacy this fake sense of Love Because deep down let's let let let's let go of the ego for 5 seconds all we want to feel is

    00:48

    loved as men that's it I'm not going to say the solution to quitting it is loving yourself cuz I just found that cringe even though it has an element of truth to it but have more respect for yourself respect for your

    01:05

    potential I know there's something at the back of your heart or the back of your brain that you know you should be doing there's some things that you should be doing and when you start doing those things you will look yourself in the mirror with more confidence and that confidence will naturally attract love

    01:21

    because people want to hang out with people and associate with people who have that confidence now there's one more thing and in my opinion it's the most important thing I know this is a bit of a y session but just stick with me for like 30 seconds all right the masculine and The Feminine work in harmony together you and I both know

    01:37

    that the y in the Yang us men we have suppressed most men have suppressed our feminine features our kindness our empathy we lack them tonight treat yourself like your dream girl would treat you cook yourself a

    01:54

    nice meal have a warm shower stretch let go of the tension I know this sounds cringe and without a deep understanding you will probably say I'm trying to weaken men that is not my intention at all try something like that tonight and I can almost guarantee you

    02:11

    that your urge to do it will be much less